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You're going to look back on it and say, "Man, never thought I could feel this good."

Richard Adams (US Navy, 1971 - 1972) shares his advice for others who may be concerned about PTSD.

Transcript

If you haven't tried to get into therapy or anything

and you're sitting there

and you're watching this video, don't hesitate.

Believe me, I'll tell you one thing , if you go,

get to the doctors, talk to them no matter how scared

or no matter how much pain you're in,

I guarantee you you're going to look back at it someday and say,

"Hey, you know, that guy was right.

I feel like he does."

And it's the truth.

I wouldn't lie.

I wouldn't lie to you.

Not today, years ago I would've but not today.

[laughs] So, I just wish youse all the best.

The help's there and you deserve it.

Take it one day at a time, one step at a time

and believe me you're going to look back on it and say, "Man,

never thought I could feel this good."

It's true.

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