You set how you want to do it, what works best for you.

The best thing about therapy is you can set, it's all about you.

You set the pace.

You say how you want it to go.

You have a choice to change therapists if you don't

like the one you have.

It is all about you.

Go for it.

It's not gonna hurt you.

You can take it at your own speed.

You can take it where you want to take it.

You can take advice from your therapist.

You can talk to your therapist but it's your work.

You set your schedule.

You set how you want to do it, what works best for you

because this is all about you in the very end.