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You need to get help because without it, your life is never going to be full.

Steve Connor (Mess Management Specialist, US Navy, 1977 - 1979) US, Japan.

Transcript

I know that the
loneliness that was involved

with having it just in my own head

that I was living it in my whole body

thinking that I was all
alone for all those years,

you're not alone.

The reality is there are other people.

Whether you have PTSD

due to what you've witnessed,

whether you have PTSD
from experiencing combat,

or whether you have PTSD
due to a sexual trauma,

it is a very personal thing,

it is what's happened to you.

Not everyone who witnesses

or experiences similar things

always reacts the same way, and it's okay.

If it hurts, if it doesn't go away,

if you go through the symptoms

that you'll see listed somewhere

like my therapist did to me

and realize that when you
look in the mirror that's you,

you need to get help

because without it, your
life is never gonna be full.

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