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You certainly can learn how to deal...within the bounds of who you are.

James Monk (US Air Force, 1988 - 2011) talks about how PTSD treatment can help.

Transcript

The way you were versus the way you are is different,

and there's no two ways about it.

And therapy will help you to learn how you are

and what you need to do

to deal with the things that you're carrying around.

You never get to really

put those things down and be rid of them forever.

That stuff doesn't go away,

but you certainly can learn how to deal with them

within the bounds of who you are.

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