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Why I didn't ask for help right away

It’s normal to feel like you’re not ready to get help for PTSD, or to come up with reasons why now isn’t the right time. You may never feel truly ready — but if you’re having symptoms, it’s better to get treatment now than to wait.

Transcript

Occasionally, the idea of going to the VA would cross my mind,

but I would immediately dismiss it because I had a job,

I have a good income, I have all my arms and my legs

and my vision, and I don't have any battle wounds.

The way I always feel, and I'm sure other Veterans

feel the same way, that, you know,

no, there's somebody who's always got it worse than me.

I was scared to say anything -- especially to my family,

but also to doctors -- because I was scared

that they were going to say I was crazy.

It's hard to admit when you have it, it's very hard.

I mean, you don't want to admit it because you sound like,

it's like a sign of weakness.

You're not strong enough, you're not made for this,

cannot handle stress.

Be a man, stop whining, just do your thing.

Get a job, get married, you'll be all right.

Well, that's not what happens.

You know, I tried all of them,

and I lost them all because of my illness.

I think there's a stigma attached to it,

and there is still this stigma.

For me, it's still feeling like I'm not a real Marine

because I was discharged for a medical reason.

What kept me from going into the VA and seeking treatment

initially was my fear that the VA would be

affiliated with the military

and that some of my negative military experiences

would reappear with my VA experiences.

I was very afraid of the chauvinism.

I'm glad that I got into treatment when I did

because otherwise I'd probably be a lot worse off,

at the bottom of a whisky bottle somewhere

without any connections in this world.

I probably would have alienated and

completely burned every bridge with everyone I know.

It was hard to admit I needed help,

but it was the most courageous thing I ever did.

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