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When I feel something about to happen, I can stop it.

Joe Duarte (US Army, 2002 - 2006) talks about how PTSD treatment can help.

Transcript

The one big, big thing that I learned

from this whole experience of going to therapy

was being able to see --

it's like if you've been in a car accident 50 times,

the 51st car accident you're about to get into,

you can see it coming, you could see things from a mile away.

And one thing about therapy is I've gone so much that --

and practiced so much -- that when I see something,

when I feel something about to happen, I can stop it.

Whereas before, I can't really do anything about it.

It just, like, it overcomes me.

And therapy has taught me to kind of spot little issues.

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