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Typically, we see nightmares diminishing.

Dr. Peter Tuerk (Clinical Psychologist) explains how PTSD treatment can improve your life.

Transcript

One of the things that I like to talk about

when Veterans come in with these sorts of questions

is I'd ask them, "Well what are your goals?"

And so, maybe a Veteran will say, "Well, I'd really like to

be able to talk with my wife at the restaurant

without looking over her shoulder,

without getting in trouble with her

for not really paying attention to what she's saying."

Or, "I'd really like to hold my grandchildren, but I just

don't feel comfortable with that level of being close to them.

I just don't feel right.

For some reason, I feel better away from the noise of the

household, but I'd like to be there for my grandchildren."

Well then we'd be able to say, "OK well, this is a goal

you have, let's talk about this treatment, this

Prolonged Exposure, that we can help you get to that goal."

Maybe another person would come in and say, "Well really,

I do OK, I work, memories bother me every once in a while,

but what really gets me is the nightmares.

I really just, you know Doc, if you could just give me

something that would take these nightmares away,

that would be great, and I think I'd be able

to kind of get on with my life."

So again, I would talk about the treatments that we have

that actually target approaching the traumatic experiences

in a way that, maybe the patient kind of processes them,

gets bored of them, and that there's no reason

for the nightmare to exist again.

I mean, if you can kind of think about it, if you get

very used to the memory that bothers you the most,

if you can get so used to it that it doesn't even affect

your heart rate or it doesn't even make you feel guilty

or it doesn't even make you feel anxious then it's very

unlikely that that's going to come back as a nightmare.

And that's what we see.

Typically, we see nightmares diminishing right along with

intrusive memories, right along with flashbacks.

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