Transcript
I just finished the Prolonged Exposure therapy
three months ago, and I've seen a huge difference,
and it's given me the strength and confidence
to take my therapy to the next level.
I'm currently in couple's therapy with my husband,
sharing my experiences with him to grow our bond,
so that he can better understand me
and I don't feel so alone in my situation,
feeling misunderstood a lot of the times,
so it's really helpful to be in that with him.
And I also still see my own therapist
and dealing with how to control my emotions
whenever things start to get personal.
I tend to take things more personal than the average person,
so I'm still working on it.
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