Transcript
Some of the evidence based therapies
might not necessarily be
up your alley, you know?
But I encourage veterans
to continue to seek out different
evidence based therapies
because of the fact that
there's research behind it.
It's not just somebody going,
"Oh, hey, try this."
It's actually, they have a track record.
Does it work for everyone?
You get out of it as
much as you put into it.
So if you go to an evidence based therapy
and you just sit there and
you twiddle your thumbs
and don't really get involved
and don't really engage in it,
you're not gonna get much out of it.
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