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Most people don't feel 100% ready when they start...

Dr. Carolyn Allard, Clinical Psychologist, explains how to know if you're ready to get help for PTSD.

Transcript

Most people don't feel ready.

That's something that you can discuss with your provider

and find out what obstacles might be in the way,

if there's anything that you need to address before

starting PTSD treatment.

Most people don't feel 100 percent ready

when they start, and that doesn't mean that you're not, though,

so I encourage you to discuss that with your provider.

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