Skip to content

The main thing is to push yourself, and do things of a social nature.

Dr. Ron Acierno, Clinical Psychologist, shares advice for people who may be concerned about PTSD.

Transcript

When our Veterans are in Iraq, Afghanistan, Vietnam, Korea,

all these other places,

they're there under high-threat conditions.

And when they return, the threat conditions aren't as high,

but you don't automatically feel like the threat is gone.

You still feel like a crowd is a dangerous thing

to experience.

And until you start recalibrating yourself by connecting

with the community and going into these situations,

they'll always be perceived as dangerous.

The only way to recalibrate a person is for the person to get

out and to use themselves,

to go to social situations, to reconnect to the community.

That's why community reconnection is so important.

One of the things I want to stress is that Veterans look for

and take advantage of opportunities for reconnection

to their environment and to their community.

That can be through working with Veterans non-profits,

doing things with other Veterans,

doing things that they enjoy with their family,

but the main thing is to push yourself and do things

of a social nature whenever possible.

Published At