Transcript
So for me the trauma itself
was a big bag of bricks
that I carried on
my bag for years.
It was with me wherever I went.
Whatever I did, I had this
big bag on my shoulder
and with EMDR and processing
just like getting it out,
it was such a relief.
Like I didn't have to carry
that bag with me anymore.
I still have it.
It's smaller than it used to be.
And the goal is that one
day I won't even have a bag.
As long as I stay in
treatment and work on me,
like one day, there
won't be a bag
and it won't matter at all.
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