It's worked wonders for me.

The mind is the most underrated weapon,

and I think it could be your best friend,

or it could be your worst enemy.

Being a professional athlete, overcoming things mentality

is the only way to overcome things physically.

I think that therapy has made me both a stronger fighter

and a better father, and a better husband, and a better friend.

It just helped me overall, and I think that if people

could understand that and be optimistic about things

and be open to try, to try to put themselves out there,

I think they'll experience what I experienced

and let themselves be helped.