It's still difficult today, but not like it was.

At first it didn't help.

As a matter of fact it
made things worse.

But the more I came to
understand that so many

of the things

that I went through
weren't my fault

and that I didn't have
control over,

the more I understood that,

the easier it became to
deal with it.

It became easier
to cope with.

It's still difficult
today, but not like it was.