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It's not rocket science, and that's lucky for us because we're not rocket scientists.

Dr. Peter Tuerk (Clinical Psychologist) explains how PTSD treatment can improve your life.

Transcript

There's two main facets to the program of Prolonged Exposure.

One of them is helping Veterans to re-engage

with their life slowly, getting back in the pool slowly

so that they can get used to the things

that they've maybe been avoiding since being back from combat

or since having some traumatic experience.

So for example, a lot of Veterans come in and they complain

about not being able to hangout in Walmart,

not being able to run errands for their wives,

or not being able to accompany their husbands

out to see a band play because they feel a little closed in

by the crowds, a little paranoid, maybe,

and a little worried for their safety.

So we would sort of look at that situation and say, "Well,

why don't we start slowly with it and start getting you used

to situations that you might feel more comfortable going in."

And then, what people find is that when they actually go

in a situation and approach it from a different perspective

and stay in the situation, their heart rate calms down,

their anxiety lowers, their paranoia lessens a little bit.

And all these feelings are absolutely natural for people

that have posttraumatic stress disorder.

Undoing them can be difficult to go through

because it requires people to face their fears.

However, it's not rocket science, and that's lucky for us

because we're not rocket scientists.

But what we do do really well is we do partner with Veterans

to help them face their fears bit, by bit, by bit

until their fears are much smaller

or, in a lot of cases, completely gone.

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