Transcript
It's worth it to just take a couple of steps
to just even allow yourself to envision
how different your life could be if you weren't just coping,
if you weren't just trying to get by the day-to-day,
but to just re-imagine that you actually can have that sense of
who you were before or develop a new sense of
who you are, now, given what you've been through,
and recognizing all of the strengths
and all the resilience that have been part of getting to who,
even you to where you are today.
So I think it's normal to feel the way you feel.
It's actually the way most people feel, and just coming in,
talking to someone, seeing what it's like,
maybe it may actually change some of your premonitions
about what it's going to be like, and it may be what you need
to do to get yourself to that place
where you're really living your life
and you're not just coping.