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It's all about learning how to take care of you.

Jack Keaton (US Army, 1986 - 2013) talks about how PTSD treatment can help.

Transcript

Some of the things that I can do now

that I couldn't before,

I have been to fireworks displays.

I can go into crowded places.

There are times that I have to put

abort criteria in play with the family

if things get to the point to where

I just can't handle it anymore.

We'll pull out and come back and try it again another day.

But the number of times

that I have to do that has decreased.

But it's all about learning how to take care of you

while taking care of those you care about.

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