Transcript
When you come in for treatment, everything will be
going at a pace where it will feel manageable.
Clinicians are there to help you, to help give you support
and ideas for managing what comes up.
So, the first thing is just to know that
there will be support to help you.
Many people do find it helpful to
talk about the events they've been through,
and the reason for that is that it can give your mind
a way to make sense of them, to sort them out.
But that's best done with support of a clinician,
rather than just letting it kind of circle around in your head
or kind of holding it inside.
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