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It really brings so much clarity…

Michael Allison (US Marine Corps, 1999-2007) describes how therapy helped him get his identity back.

Transcript

Once you get

come into perspective
and start understanding,

this is why this was like
this is why you think like this.

This is why

you are operating like this
and starting to understand that

and starting to deal with that.

Especially working
with someone that

that you could trust

and can become vulnerable with
and someone that's going to help

you get through
some of these things.

It really brings somewhat
so much clarity

in regards
to like gaining your identity

back, right, and understanding
who you truly are

and knowing that
you're not a monster,

you're not a killer,
you're not a bad person.

These were the circumstances
that you were faced with,

and this is how you dealt
with them.

But in regards to who you are
truly as a human being,

you're not that type of person.

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