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It makes it easier when you write things down...

Chris Antonio (US Army, 1999 - 2007) talks about what PTSD treatment was like.

Transcript

I did a lot of writing through that program,

and it makes it easier when you write things down,

whether it be events that may have happened to you

or just your feelings on what had happened.

Sometimes people can't express their feelings

through their voice, they have to put it down on paper.

And so I did that, I put it down on paper a lot

because there was just certain things that I didn't choose to

share with my doctors.

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