Transcript
It's given me the tools
to
be able to
to know that
sometimes the things
that I'm thinking
aren't actually the way
that they might've happened
or the way that I feel
they should've happened.
It helps me whenever
I'm havin' flashbacks,
it helps me bring myself
out of the flashbacks.
When I'm very anxious,
it helps me realize that
bad things don't
always happen.
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