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It helped tremendously.

Transcript

With Prolonged Exposure therapy,

it always gets bad before it gets better.

That's one thing that you do need to keep in mind,

but with that said, it does get better. [Laughs]

So the biggest thing that you can do is educate yourself

on what, exactly, Prolonged Exposure therapy is,

what it entails, how long the process is,

and what you can do to help your partner get through it.

And my biggest thing is don't ever give up on them.

It's worth going through.

It helped tremendously.

During her time in her group therapies,

one of the therapists that was in one of her groups

had mentioned to her that he thought it would be a good idea

if she tried Prolonged Exposure therapy

and explained to her what it was.

And she decided that that was something

that she wanted to try and do.

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