Transcript
PTSD never goes away, it's something that we're going to have
for the rest of our lives.
It's how we handle PTSD, how we handle our situations.
Prior to the classes, I didn't know how to handle them.
I did not know how to handle my mood swings, I did not
know how to handle the things that were going on
in my life, the stupid things that I did.
I did not know how to accept them.
After the CPT classes and given the tools
and looking at myself and being forced to analyze,
it helped me to cope better with the decisions I've made,
with the things that I've done, and it helped me
to move forward with my life.
It's not gone away, I mean, it's a constant battle,
but one of the beautiful things
about it is is that I'm able to
now minimize, bring it down a little bit,
the reaction to something that has happened.