I’m just so thankful for the help I did get.

So when I started therapy,

it was very emotionally difficult for me.

I spent half the time just crying,

because it was just...

I felt ashamed.

I felt, you know, like I was no good.

I wasn't worth anything.

And that's why I'm just so thankful

for the help that I did get

and the people that I
did see to get that help.