Transcript
Honestly, to disclose the
information to your therapist,
you just have to be really open
minded.
But that's
the entire thing about it, is
you have to be open minded
and willing to receive the help.
It's hard.
You know, it's extremely hard.
And if you have a great doctor,
like I did, they know that.
So they know how to work with
you and warm you up into
talking about it.
And it's not like you're going
to just data dump everything
the first session, you know,
you're going to
gradually talk about it
and, you know, gradually
go into things.
And if some topics are
sensitive, you're
you know, they're going to know
how to work around that
and build up your confidence
and build up your
your mental health
to where you would be able
to talk about everything.
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