Transcript
It helps me tremendously
to have physical activity.
It allows me to maintain
myself fit as best as I can.
I am in the
57th year of my life,
and I would like
to continue as healthy
as possible, both physically
and emotionally.
And nothing happens
by accident in my life.
Nothing has ever
fixed itself for me.
I've had to do
something to mitigate,
or limit an issue in my life.
This PTSD that
I've been diagnosed with
is not something that you cure.
It's something that you manage
to the best of your ability,
using all your tools
that you're taught
and managing
your life accordingly.
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