Transcript
I went through a variety of medications.
A lot of that has to do with your physiology,
trying to figure out which one works for you.
Sometimes they work great,
sometimes they made the symptoms even worse.
What I'll say I learned
in the long term though is medication is maybe a Band-Aid,
whereas, I really think therapy has helped me the most
from a professional and kind of self-therapy too,
like with the mountaineering or other outdoor sports.
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