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I went through multiple rounds of EMDR

Learn more about PTSD from David Kendrick (US Army, 2005-2010) and other Veterans who’ve been there: http://www.ptsd.va.gov/AboutFace

Transcript

My treatment began immediately

when I was still on active duty,

and I went to this type
of therapy called EMDR.

And they had sat me down,
like I'm sitting right now,

and there was a bar in
front of me with lights

that moved back and forth
and two vibrating handles

that I had to hold in my hand.

What that helped me get
over was the thought

that the sniper was still hunting me

every time I heard a loud crack,

every time, like, a water bottle would pop

or anything would resemble the crack

of the rifle back in Iraq
and I thought that okay,

here's a sniper coming
back to finish the job.

So I went through multiple rounds of EMDR

to eventually kill the
sniper and put a face

on the person who shot me
so I wouldn't be haunted

by this ghost who would appear

every time life was normal for me.

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