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I think that understanding guilt is incredibly important.

Will Florez (US Coast Guard, 1988-2010) says understanding feelings of guilt is key to healing from moral injury and PTSD.

Transcript

I think that

understanding guilt,

What are we guilty for?

Why do we feel-

Why do I feel

guilty is incredibly important.

You cannot, as a human being,

control every facet

of the situation at hand.

We did our training.

I exercised all the

training that I knew

that it was given to me.

All the equipment that I had

in my hands and my possessions,

all the training

that did not mean

that I was guilty

because of the

unwelcomed outcome

of those cases.

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