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I like myself very much today. I can almost say I love myself — almost.

Michael Hardiman (US Army, 1970-1974) describes how treatment for moral injury helped him enjoy his family and his life again.

Transcript

I like myself very much today.

I can almost say I love myself.

Almost.

I still got a ways to go,
but I am so much better today.

I am so much better today.

I am a lot more happier.

I'm not as grouchy ask my kids
and my wife.

I'm not as mean.

And it's a good feeling.

It's a release.

You can relax and your shoulders
come down

and you're not so guarded.

And you have a right.

And you
can laugh and enjoy yourself.

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