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I Had To Make A Decision — Prolonged Exposure Therapy (PE)

In this video, part 1 of 5, Veteran Frederick Gantt shares a snapshot of his experience with Prolonged Exposure therapy (PE), a type of PTSD treatment.

Transcript

- [Voiceover] My initial response to PE

after it was explained to me what it was was fear.

(laughs in disbelief) I can't believe you want me

to go through this again!

It's kind of like I had a closet.

I got a closet with a lock on there with emotions

that I'm really comfortable keepin' there.

And you dare to ask me to open that door.

I'm not prepared for what's gonna come out.

(sensitive music)

My experiences of Iraq had a severe impact

on how I dealt with the world when I returned.

It had a severe impact on how I interacted with my family

and (sighs) even trying to get work and sustaining work.

(melancholy music)

I acted out in ways that were not healthy.

I couldn't keep a job well.

My interactions were limited because I knew

I couldn't sustain relationships.

And I just got tired of wakin' up, sweating.

I got tired of being irritable with my wife and my children.

It was hard for me to engage with anyone that appeared

to be Middle Eastern.

My heart would palpitate.

Those feelings were hatred:

hatred, mistrust, just a lot of false thoughts.

Yeah, I looked at them as a insult to my country.

I looked at them as attackers.

(plaintive music)

I have parents.

My mother and father always taught me

that you should love everyone in accordance with the Bible.

So

for me to have this hatred and anger

for Middle Eastern people,

I didn't know what to do with that.

The only one I trusted really was my wife.

I would only go out with her.

And if we got separated,

I got sweaty palms, constant anxiety.

(tense music)

I felt horrible feeling that way.

It made me feel like my manhood was diminished.

I felt like my backbone was taken away.

I felt weak.

We live

in a hell if I could say it that way,

livin' in a hell that you're just not functioning at.

So I had to make a decision, which one you wanna live with,

takin' a chance on this PE and this treatment

and the medication or

continue hidin'.

It took a few weeks for me to make that decision.

But during that period of time, my life was fallin' apart.

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