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I could feel my self-esteem and my self-worth be restored.

Transcript

It felt like a relief.

It was definitely a relief
to be able to stop carrying

all that hurt, all that
pain, all that sadness,

all that disappointment, all the sorrow.

All the guilt, all the shame.

Like I really was able to like let it go.

And I could feel the
difference, I could feel like my

self esteem and my self worth be restored.

You know when I dealt with the guilt.

When I dealt with the shame.

When I dealt with the disappointment.

I actually had the opportunity
to confront you know

my abuser in a role play with my therapist

and ask you know why are
you doing this to me?

Like what, what's wrong with you?

Like this hurts.

Why, why are you doing this to me?

Like I had an opportunity just
to ask the questions I would

have asked.

I had a question to say the things,

I wanted to say.

And I had an opportunity to say no, no.

You're not gonna destroy
no more of my life.

Like, like I'm reclaiming my life.

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