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[I can] talk myself down...

Leah Parady (US Air Force, 1993 - 2011) talks about how PTSD treatment can help.

Transcript

Treatment helps me by letting me process this stuff

without medication and think through process

and talk myself down and be rational,

whereas before I think I was very irrational

in a lot of my thought.

You know, the world is over,

and you're not going to be able to breathe anymore,

and everything's going to just shut off,

and now I can sort of work through that

and just think through things

in a bit more rational of a manner

that I never could before.

It was just all or nothing.

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