Transcript
The goal was never cessation.
And with that goal in mind,
with a clear understanding of
of that goal.
Doctor Santana
gave me usable skills,
processes to use
when I’m out
and about in the wild
with alcohol situations,
so that I wouldn't
go over my limits
so that I could have,
so I could recognize,
How much do I want to drink?
Why do I want to drink?
What situation am I in,
what environment am I in?
An awareness
that I had never had before
and when I felt
tempted to drink more,
or when I was in an environment
where peer pressure
was prevalent, the tools
that she gave me, the
mental tools that she gave me
the skill sets that
she helped develop within me.
I had never been to therapy
where I left
as such an enhanced individual.
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