Transcript
During therapy, I did
experience a huge shift in my
my guilt and shame.
And it got to the point where,
you know,
I knew that I was getting better
because my doctor helped me
realize
what guilt and shame is
and where that anger comes from.
And you know, a lot of it just
comes back to your moral systems
You got to know where
it all stems from.
And once you learn to accept
everything that happened,
that's how you
get to heal yourself, you know,
spiritually, mentally, and,
you know, because once you go
through that acceptance part
and you learn to, you know,
move forward with your life and,
you know, accept what happened
and learn to cope with it
and learn
how to move on from it.
That's how,
you know, you get better and you
you learn to manage your day to
day life a lot better without,
all these symptoms constantly
being at your doorstep.