Transcript
If I shared any words of wisdom
from my experience is put it in perspective.
Remember what it truly is.
It's training.
And in order to become proficient at something,
you have to practice.
You have to rehearse, rehearse, rehearse.
For every army guy out there,
you know troop leading procedures.
You know where rehearsals come in the game.
And it's something that we trained for,
and we practice, and we war game,
over and over and over again.
The same kind of dedication to reclaiming your life,
to applying therapy,
or the tools to cope,
to control, to regain control,
maintain control,
of your thoughts and emotions,
your interactions with others,
the anger that wants to boil up.
Don't give up. Keep practicing.
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