Transcript
I would say advocate for your own health care.
And by doing that, one of the things
that got me on this whole kick
of getting off of benzodiazepines and my
other medication
was by reading the clincal practice guidelines.
And most people don't know
about clinical practice guidelines.
But these are evidence-based guidelines
on how to treat certain conditions
and to improve the quality of outcomes
and mitigate variation of treatment
by evidence-based protocols.
Do the research, talk to other people,
don't just take everyone's word for it,
and I say that, I mean these are clinicians,
they're trained, you know, I'm not a clinician.
But there is evidence-based protocols
for the treatment of PTSD, read them,
get to know them, ask questions, it's your health care.
You have every right to ask about your own health care.